THE HEALING COLLECTIVE

Having a well regulated nervous system leads to better therapeutic outcomes overall for mental, emotional and physical wellbeing because it expands one’s capacity for a sense of safety and increased resilience.

Virtual Group Sessions offers an opportunity to nurture a secure relationship with yourself. It is meant to be used as a compliment to other therapeutic practices.

This is for you if:

• You are seeking somatic support that regulates your nervous system

• You want to support the integration of other trauma informed therapies i.e. EMDR, Somatic Experiencing, Ketamine, etc.

• You like the option to receive somatic support in the comfort of your own space

• You want access to somatic support without being on a waitlist and/or still be able to receive healing while waiting to see a practitioner 1-on-1

• You are new to somatic work and want an experience of what somatic therapy has to offer

• You want a more accessible price point for receiving somatic therapy

• Restoration of trust and safety within the body

• Increased ability to cope and manage stress

• Improved interpersonal relationships and skills

• Decrease in pain and chronic symptoms

• The ability to meet life with more joy and fulfillment

• An opportunity to heal

The benefits that one can experience as a result of this work is limitless. These listed above are just to name a few.

Virtual Group Sessions uses the trauma-informed healing modality called Transforming Intentional Touch®.

In these sessions we will create the scaffolding that gives your system support, addressing all aspects of you to increase the functioning in all areas.

The effects are cumulative creating a gradual build of resilience which allows your system digestible experiences.

That’s why it’s important to allow yourself to experience at least 3 consecutive sessions.

The protocol follows a specific framework that activates the brain’s ability to create and build new neural pathways called neuroplasticity - support is focused on the brainstem, adrenals and limbic system.

Neuroplasticity is the ability of the nervous system to change its activity in response to intrinsic or extrinsic stimuli by reorganizing its structure, functions, or connections after injuries and/or trauma - - thus creating the possibility and opportunity for healing.

• Sessions are held weekly over Zoom - participants have the option to keep their camera on or off during the session.

• Session are 50 minutes,

• $40 per session

• Each session begins with a brief check in followed by information on the body that helps educate you on the how and why of this work. Remainder of the time will be used for somatic support.

• During the actual session, it is recommended to be in comfortable, quiet setting where you are able to sit and/or lay down.

It is recommended to do at least 3 consecutive sessions to give your body a chance to experience change.

Each session cumulatively builds upon itself so allowing the time to receive, process and integrate the work is important.

Think about these group sessions as the secret sauce in your wellness care - it is the thing that can help bind everything together and enhance all the other forms of healing you may be participating in.

• It is recommended that participants in THE HEALING COLLECTIVE are actively working with a mental health professional and/or receiving other therapeutic support as this group does not provide 1-1 support.

• Virtual Group Sessions are a form of somatic support, it is not therapy nor considered a replacement for therapy.

• Must be 18+ to participate

• Not meant for those who are in active crisis.