Using the power of touch to,
transform the way you live in your body
Somatic-Therapist and Jin Shin Jyutsu healing for anxiety in Seattle.
Ways I Can Help You
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Somatic Therapy for Trauma
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Chronic Illness & Health Challenges
In order to heal we need to be able to feel.
Why Light-Touch Therapy?
One of the biggest barriers to feeling better and impacting your ability to heal is stress.
Light-touch therapy is highly effective at taking the stress out of the system. When the body has an opportunity to enter a relaxed state then it can begin to heal and repair itself.
Increases pain and inflammation
Disrupts sleep leading to fatigue and diminished recovery time
Exacerbates health conditions
Creates chronic health issues
Effects your ability to mentally and emotionally cope with life events
Contributes to poor digestion
Everyone processes, internalizes and deals with stress differently. These are just a few ways stress can show up in your life.
What does stress look like when it affects a person?
This is for you if…
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You recognize there is more to healing than just the physical body
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You are ready to listen, be curious of and explore your mind-body connection.
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You believe change is possible to live more fully and are committed to the process.
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You are committed to your self-care and want to learn tools that empower you in your health and wellbeing
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You want to feel empowered in your health and willing to make the changes to support it.
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You want to create a more loving relationship to yourself and with your body.